Healthy habits
Grade 1: washing hands, brushing teeth, sleep, healthy snacks.
Free to play. Teams answer on one screen; your phone is the remote. No student devices.
Questions
When should you wash your hands?
- Before you eat
- Only on Sundays
- Only when it rains
- Only when you sleep
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Before you eatWhat do you use with water to wash your hands well?
- Juice
- Paper
- Sand
- Soap
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SoapYou should wash your hands after you use the toilet. (True or false?)
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TrueName one time when you should wash your hands. (Answer out loud)
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Before eating, after the toilet, after playing outside, or after sneezingHow long should you rub your hands with soap?
- 1 second
- About 20 seconds
- About 5 minutes
- One hour
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About 20 secondsHow many times a day should you brush your teeth?
- Never
- Once a week
- Ten times
- Two times
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Two timesWhat do you put on your toothbrush?
- Butter
- Honey
- Soap
- Toothpaste
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ToothpasteSugary sweets are good for your teeth. (True or false?)
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FalseWhich time is a good time to brush your teeth?
- Before bed
- During a nap
- In the swimming pool
- While eating dinner
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Before bedHow much sleep does a child aged 6 or 7 need each night?
- About 10 hours
- About 16 hours
- About 3 hours
- About 5 hours
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About 10 hoursName one thing that helps you fall asleep at night. (Answer out loud)
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Any calm habit, such as reading a story, a quiet room, or turning off screensSleep helps your body grow and your brain rest. (True or false?)
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TrueWhich snack is the healthiest?
- A bag of candy
- A chocolate bar
- A lollipop
- An apple
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An appleWhich drink is best for your body?
- Fizzy drink
- Milkshake with candy
- Sweet syrup
- Water
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WaterName one healthy snack. (Answer out loud)
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Fruit, vegetables, yogurt, nuts, or similarWhich snack has the most vitamins?
- Cake
- Carrot sticks
- Gummy bears
- Potato chips
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Carrot sticks