# Unit 1: Health and Healthy Lifestyle

> Từ vựng và mẫu câu Unit 1 (Health and Healthy Lifestyle), i-Learn Smart World 11: You should / shouldn't … / To stay healthy, you need to ….

Source: https://olyclass.com/library/tb-ilearn-smart-world-g11-u01/

- Subject: English
- Level: B1
- Textbook unit: 16
- Play it free on one screen (projector, TV or whiteboard): https://olyclass.com/library?play=tb-ilearn-smart-world-g11-u01
- Copy and edit it: https://olyclass.com/library?copy=tb-ilearn-smart-world-g11-u01
- Games it plays well in: [Hoop Shot](https://olyclass.com/classroom-games/hoop-shot/), [Claw Machine](https://olyclass.com/classroom-games/claw-machine/), [Tile Grab](https://olyclass.com/classroom-games/tile-grab/), [Dare Board](https://olyclass.com/classroom-games/dare-board/)

## Words in this game

- **avoid**: You should avoid sugary drinks every day.
- **balanced diet**: A balanced diet keeps your body strong.
- **carbohydrate**: Rice is a carbohydrate that gives us energy.
- **chill out**: I listen to music to chill out.
- **dairy**: Milk and cheese are dairy foods.
- **fitness**: Regular exercise improves your fitness.
- **life expectancy**: Life expectancy is higher in many countries today.
- **lifestyle**: A healthy lifestyle makes you feel happy.
- **lift weights**: My brother likes to lift weights at the gym.
- **limit**: You should limit the time you play games.
- **manage**: She can manage her stress by walking.
- **processed**: Processed food often has a lot of salt.

## Questions

1. To stay healthy, you need to ___. (eat more candy / eat more vegetables / sit all day / sleep less)
   Answer: eat more vegetables
2. You ___ eat too much processed food. (can / must to / should / shouldn't)
   Answer: shouldn't
3. You should ___ if you want healthy teeth. (avoid sugary drinks / chill out / drink them daily / lift weights)
   Answer: avoid sugary drinks
4. To stay healthy, you need to ___ every night. (avoid water / eat dairy / get enough sleep / stay up late)
   Answer: get enough sleep
