Fitness and wellbeing: sentences

Questions

1. It’s important to ___ every day to stay hydrated.

   • drank water
   • drink water
   • drinking water
   • drinks water
   Show answer

   drink water

2. It’s important to ___ for eight hours every day.

   • sleep
   • sleeping
   • sleeps
   • slept
   Show answer

   sleep

3. It’s important to ___ your muscles every day.

   • stretch
   • stretched
   • stretches
   • stretching
   Show answer

   stretch

4. It’s important to ___ after school every day.

   • relax
   • relaxed
   • relaxes
   • relaxing
   Show answer

   relax

5. It’s important to ___ every day for good nutrition.

   • ate fruit
   • eat fruit
   • eating fruit
   • eats fruit
   Show answer

   eat fruit

6. How long? ___ for three weeks.

   • I swim
   • I swimming
   • I was swimming
   • I’ve been swimming
   Show answer

   I’ve been swimming

7. ___ for two weeks to feel calm.

   • I meditate
   • I meditating
   • I'm meditate
   • I’ve been meditating
   Show answer

   I’ve been meditating

8. ___ for four weeks to get fit.

   • I been running
   • I run
   • I've been run
   • I’ve been running
   Show answer

   I’ve been running

9. I’ve been doing yoga ___ six weeks.

   • ago
   • during
   • for
   • since
   Show answer

   for

10. She’s ___ sleeping better for two weeks.

    • be
    • been
    • being
    • was
    Show answer

    been

11. It’s important to have ___ every day.

    • a balance diets
    • a balanced diet
    • a diet balance
    • balanced a diet
    Show answer

    a balanced diet

12. ___ every morning for five weeks.

    • I stretching
    • I'm stretch
    • I've been stretch
    • I’ve been stretching
    Show answer

    I’ve been stretching

13. Tom hurt his leg, so he ___ for two weeks.

    • has been resting
    • has rest
    • have been resting
    • is rest
    Show answer

    has been resting

14. We ___ sweets for three weeks to cut calories.

    • don’t been eating
    • hasn’t been eating
    • haven’t been eating
    • haven’t eat
    Show answer

    haven’t been eating

15. It’s important to ___ every day, especially before exams.

    • manage stress
    • managed stress
    • manages stress
    • managing stress
    Show answer

    manage stress

16. It’s important to ___ so healthy habits become easy.

    • build a routine
    • building a routine
    • builds a routine
    • built a routine
    Show answer

    build a routine

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