Fitness and wellbeing
Talk about healthy habits for body and mind.
Free to play. Teams answer on one screen; your phone is the remote. No student devices.
Words in this game
- fitnessRegular exercise improves your fitness and your mood.
- wellbeingSpending time with friends is good for your wellbeing.
- workoutI do a short workout before breakfast.
- balanced dietA balanced diet includes fruit, vegetables and protein.
- nutritionGood nutrition helps children grow strong.
- calorieEvery calorie in food gives your body energy.
- stressToo much homework can cause stress.
- relaxI listen to quiet music to relax.
- sleepTeenagers need eight or nine hours of sleep.
- meditationMeditation helps me feel calm and focused.
- energyBreakfast gives me energy for the whole morning.
- routineA daily routine helps you stay healthy.
- injuryHe missed the match because of an injury.
- stretchWe stretch our legs before running.
- hydrateYou should hydrate often on hot days.
- habitBrushing your teeth is a healthy habit.
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