Unit 1: Health and Healthy Lifestyle

Words in this game

• avoidYou should avoid sugary drinks every day.
• balanced dietA balanced diet keeps your body strong.
• carbohydrateRice is a carbohydrate that gives us energy.
• chill outI listen to music to chill out.
• dairyMilk and cheese are dairy foods.
• fitnessRegular exercise improves your fitness.
• life expectancyLife expectancy is higher in many countries today.
• lifestyleA healthy lifestyle makes you feel happy.
• lift weightsMy brother likes to lift weights at the gym.
• limitYou should limit the time you play games.
• manageShe can manage her stress by walking.
• processedProcessed food often has a lot of salt.

Questions

1. To stay healthy, you need to ___.

   • eat more candy
   • eat more vegetables
   • sit all day
   • sleep less
   Show answer

   eat more vegetables

2. You ___ eat too much processed food.

   • can
   • must to
   • should
   • shouldn't
   Show answer

   shouldn't

3. You should ___ if you want healthy teeth.

   • avoid sugary drinks
   • chill out
   • drink them daily
   • lift weights
   Show answer

   avoid sugary drinks

4. To stay healthy, you need to ___ every night.

   • avoid water
   • eat dairy
   • get enough sleep
   • stay up late
   Show answer

   get enough sleep

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